Donating Blood in Canada: A civil duty?

By Aleks Borisov, A year ago, the National Blood Agency called upon Canadians to donate due to a critically low supply.  Twelve thousand units remained, when 20,000-25,000 units are necessary at all times to adequately serve hospitals across Canada.1 Donors rallied and helped restore the blood banks; however, two months later, supplies were low once [...]

By |2019-02-20T17:48:15+00:00February 20th, 2019|Article|Comments Off on Donating Blood in Canada: A civil duty?

What is the best time to workout vigorously?

Our current time of day study is focusing on the safest time of day to exercise based on arrhythmia during exercise. https://vancouversun.com/news/local-news/when-is-the-best-time-to-exercise-vigorously-lets-find-out

By |2019-02-12T00:35:33+00:00February 12th, 2019|News|Comments Off on What is the best time to workout vigorously?

Understanding Anti-Inflammatory Diets

By Emma Gerrard, When a foreign substance enters your body, your immune system is activated and triggers a process called inflammation, which attempts to protect the area from further harm.1 Short term inflammation is considered to be a healthy and necessary component of the healing process. However, chronic inflammation, can be harmful for your health.1 [...]

By |2019-02-04T17:07:35+00:00February 4th, 2019|Article|Comments Off on Understanding Anti-Inflammatory Diets
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