Flaxseed: The true superfood?

By Swati Shetty, Every morning my parents make a hearty bowl of oatmeal and mix in their one and only miracle ingredient: flaxseed powder. According to nutrition experts, this seed is supposed to help lower cholesterol levels in the blood and promote a healthy cardiovascular system. However, does recent research support these claims and how [...]

By |June 7th, 2018|Article|0 Comments

Understanding Heart Attacks

By Emma Gerard, In Canada, 2.4 million adults over the age of 20 live with diagnosed heart disease.1 Among these adults, as well as the general population, there is a high incidence of heart attack, with men being two times more likely to suffer a heart attack than women.1 According to the Heart and Stroke [...]

By |May 24th, 2018|Article|0 Comments

The Mediterranean diet and your cardiovascular health

By Aleksandar Borisov, Canadian healthcare in the 21st century is at an important crossroads. Over the past 50 years, Canadians’ needs have changed, however, our healthcare system has remained almost unchanged. What was once an effective healthcare system equipped well to deal with acute disease is today struggling in certain aspects and ranked 9th out [...]

By |May 8th, 2018|Article|0 Comments

Physician Wellness Spin

By |November 30th, 2017|0 Comments

Physician Wellness Spin

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Physician Wellness Spin

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Physician Wellness Spin

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Physician Wellness Spin

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Physician Wellness Spin

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Physician Wellness Spin

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